Learn How to Squirt: Female Ejaculation for Beginners

But, for many men or even women, squirting is a myth. Women do squirt and you don’t always need a man to squirt. During self-play, a woman can make herself squirt by knowing what to do.

Sometimes, the mind plays tricks that hinder this ability. Endorphins and oxytocin released during multiple orgasms not only enhance mood but can also lower blood pressure and reduce stress. However, psychological discomfort or exhaustion can occur if there’s a lack of communication. Always check in with her between orgasms and make sure she feels safe and emotionally connected throughout the experience.

When you’re hot and bothered how to make her squirt, head to the G-spot with your fingers or a toy that’s designed for G-spot stimulation. It’s located about a third of the way inside the vagina and on the front wall (belly button side). You can reach it by entering and doing a “come hither” or hooked motion. It feels more sponge-like than the rest of the vagina canal. Squirting is one of those things everyone has an opinion about—yet so much of what people think they know is just straight-up wrong. And yes, we feel the pressure when men expect it to happen every time.

Regardless of what’s in the squirt, though, the act of squirting is distinct from peeing too. Technically speaking, “female ejaculate” consists of less than 10 milliliters of fluid (roughly two teaspoons) that looks like “watered-down milk,” Dr. Wise says. I’ve squirted many times before, but there is one time I will never forget. In a fancy Portuguese suite that smelled amazing, my partner led me to a big window with a city view. I stood with my hands against the glass and my legs apart.As he touched me, I noticed everything from the soft music to how our breathing matched. Every time I thought I couldn’t keep going, he showed me I could.

Remember, the clitoris is a powerhouse of pleasure, with over 8,000 nerve endings, so tread lightly and attentively. A waterproof mattress protector is a great investment – it’s discreet and does the job without disrupting comfort. Addressing these stigmas requires a concerted effort to normalize a wide range of female sexual responses, especially on an individual level. This discomfort largely stems from the fluid’s resemblance to pee, both in appearance and sometimes in sensation.